| 女子 | ||
| 距離km | 5km毎 | スプリット |
| 5 | 0:16:37 | 0:16:37 |
| 10 | 0:17:19 | 0:33:56 |
| 15 | 0:16:48 | 0:50:44 |
| 20 | 0:16:46 | 1:07:30 |
| 25 | 0:16:01 | 1:23:31 |
| 30 | 0:16:14 | 1:39:45 |
| 35 | 0:16:02 | 1:55:47 |
| 40 | 0:16:02 | 2:11:49 |
| finish | 2:18:56 | |
| 男子 | ||
| 距離km | 5km毎 | スプリット |
| 5 | 0:14:44 | 0:14:44 |
| 10 | 0:14:53 | 0:29:37 |
| 15 | 0:14:58 | 0:44:35 |
| 20 | 0:14:58 | 0:59:33 |
| 25 | 0:14:37 | 1:14:10 |
| 30 | 0:14:51 | 1:29:01 |
| 35 | 0:14:57 | 1:43:58 |
| 40 | 0:15:13 | 1:59:11 |
| finish | 2:05:38 |