‘å‰ïƒXƒPƒWƒ…[ƒ‹•ŠÖ˜AƒŠƒ“ƒN@@2005”N10-2006”N‚RŒŽ@@@@@@@@‚s‚u•ú‰fŽžŠÔ‚Ȃǂ̓eƒŒƒr‰¤‘‚Å
”N ŒŽ “ú ‘å‰ïEƒCƒxƒ“ƒg êŠ ¬ÑE‹LŽ–‚È‚ÇŠÖ˜AƒTƒCƒg
2005 10ŒŽ 1“ú ‘æ14‰ñ¢ŠEƒn[ƒtƒ}ƒ‰ƒ\ƒ“‘IŽèŒ  ƒGƒhƒ‚ƒ“ƒgƒ“ ‘Û—¤˜AE¢ŠEƒNƒƒJƒ“
2“ú ‘æ45‰ñŽÀ‹Æ’cEŠw¶‘΍R •½’Ë‹£‹Zê ŽÀ‹Æ’cEŠw¶‘΍R¬Ñˆê——
“ú–{Šw˜A
8“ú

‚x‚n‚m‚c‚d‚m’†E’·‹——£‹L˜^‰ï

‰®“‡ Žl‘“d—Í
8“ú`9“ú ŒQ”nƒŠƒŒ[ƒJ[ƒjƒoƒ‹
•‘æ89‰ñ“ú–{‘IŽèŒ ƒŠƒŒ[
‘O‹´•~“‡ ŒQ”n—¤‹¦‚Ƀ^ƒCƒ€ƒe[ƒuƒ‹
“ú–{—¤˜A‚É—v€Aƒ^ƒCƒ€ƒe[ƒuƒ‹
9“ú ‘æ2‰ñ“c“‡’¼l‹L”O ŽRŒûˆÛV•S”N ŽRŒû—¤‹¦‚Ƀ^ƒCƒ€ƒe[ƒuƒ‹Aµ‘Ò‘IŽè
ƒVƒJƒSEƒ}ƒ‰ƒ\ƒ“@‚s‚u ƒVƒJƒS ƒeƒŒƒr“Œ‹ž
‘æ25‰ñ“ú–{ŠC‰w“` @ @
10“ú ‘æ17‰ño‰_‘S“ú–{‘åŠw‘I”²‰w“`@‚s‚u o‰_Žs ƒtƒWƒeƒŒƒr@@•¶‰»•ú‘—E05-06‘åŠw‰w“`@@o‰_Žs
‘æ‚Q‰ñƒ`ƒƒƒŒƒ“ƒWƒ‰ƒ“inƒiƒVƒ‡ƒiƒ‹ƒXƒ^ƒWƒAƒ€ ‘—§‹£‹Zê @
15“ú ‘æ13‰ñ_ŒË—Žq‘I”²’·‹——£ ƒ†ƒjƒo[‹L”O •ºŒÉ—¤‹¦
15“ú`16“ú ‚©‚킳‚«—¤ã‹£‹ZƒtƒFƒXƒeƒBƒoƒ‹ “™X—Í @
16“ú VŠƒƒrƒbƒO—¤ãƒtƒFƒXƒ^ VŠƒËÞ¯¸Þ½ÜÝ @
–k‹žƒ}ƒ‰ƒ\ƒ“@@‚s‚u –k‹ž ‚s‚a‚r–k‹žƒ}ƒ‰ƒ\ƒ“
17“ú ‘æ14‰ñŠÂ“ú–{ŠCVŠƒ‰w“` @ @
22“ú ” ª‰w“`—\‘I‰ï@‚s‚u —§ìŽs ŠÖ“ŒŠw˜A@@•¶‰»•ú‘—E05-06‘åŠw‰w“`
23“ú`27“ú ‘æ60‰ñ‘–¯‘̈ç‘å‰ï—¤ã‹£‹Z‚s‚u ‰ªŽR“‘¾˜Y ‘‘ÌŒöŽ®ƒTƒCƒg@‚i‚`‚h‚b
28“ú`30“ú ‘æ36‰ñƒWƒ…ƒjƒAƒIƒŠƒ“ƒsƒbƒN ‰¡•l“úŽY‚r “ú–{—¤˜A‚É—v€A•W€‹L˜^
30“ú ‘æ44‰ñ‘S“ú–{50km‹£•à‚”©‘å‰ï ‚”© @
‹ãBŽÀ‹Æ’c—Žq‰w“` ‘å’Ã’¬ @
11ŒŽ ‚P“ú`‚S“ú “ŒƒAƒWƒA‘å‰ï ƒ}ƒJƒI @
3“ú ‘æ23‰ñ•l¼’†“úƒJ[ƒjƒoƒ‹µ‘Ò •l¼Žlƒc’r ’†“úV•·‘å‰ï—v€‚È‚Ç
¼“ú–{—¤ã‹£‹ZƒJ[ƒjƒoƒ‹ –k‹ãBâƒ–’J –k‹ãBŽs—¤‹¦
‘æ23‰ñƒŒƒfƒB[ƒX—¤ã ‘—§‹£‹Zê “ú–{—¤˜A‚É—v€A•W€‹L˜^
’W˜H“‡—Žq‰w“` ’W˜H“‡ ’†•”ŽÀ‹Æ’c˜A–¿@@ŠÖ¼ŽÀ‹Æ’c˜A–¿@@’†‘ŽÀ‹Æ’c˜A–¿
“Œ“ú–{ŽÀ‹Æ’c—Žq‰w“`‚s‚u ‚³‚¢‚½‚ÜŽs “Œ“ú–{ŽÀ‹Æ’c˜A–¿
4“ú`13“ú ‘æ54‰ñ¼“ú–{ŠeŒ§‘΍R‹ãBˆêŽü‰w“` ’·è`•Ÿ‰ª @
6“ú ‘æ36‰ñ‘S“ú–{‘åŠw‰w“`‘΍Z‘IŽèŒ ‚s‚u –¼ŒÃ‰®`ˆÉ¨ “ú–{Šw˜A@•¶‰»•ú‘—E05-06‘åŠw‰w“`
ƒjƒ…[ƒˆ[ƒNEƒVƒeƒBEƒ}ƒ‰ƒ\ƒ“ ƒjƒ…[ƒˆ[ƒN @
13“ú ‘æ21‰ñ“Œ“ú–{—Žq‰w“` •Ÿ“‡Žs @
“Œ“ú–{ŽÀ‹Æ’c‰w“` ç—tEˆó¼Žs “Œ“ú–{ŽÀ‹Æ’c˜A–¿
’†•”ŽÀ‹Æ’c‰w“` Šò•ŒE‰º˜CŽs ’†•”ŽÀ‹Æ’c˜A–¿
–k—¤ŽÀ‹Æ’c‰w“` Šò•ŒE‰º˜CŽs @
ŠÖ¼ŽÀ‹Æ’c‰w“` —´_’¬ ŠÖ¼ŽÀ‹Æ’c˜A–¿
20“ú 2005“Œ‹ž‘Û—Žqƒ}ƒ‰ƒ\ƒ“‚s‚u “Œ‹ž ’©“úV•·
’†‘ŽÀ‹Æ’c‰w“` ¢—…’¬ ’†‘ŽÀ‹Æ’c˜A–¿
ã”öƒVƒeƒBƒ}ƒ‰ƒ\ƒ“ ã”öŽs @
23“ú 2005‘Ûç—t‰w“`‚s‚u ç—tŽs ƒtƒWƒeƒŒƒr@
‹ãBŽÀ‹Æ’c‰w“` –k‹ãBŽs @
2005–¼ŒÃ‰®ƒn[ƒtƒ}ƒ‰ƒ\ƒ“ –¼ŒÃ‰®Žs @
•{’†‘½–€ìƒ}ƒ‰ƒ\ƒ“ •{’†Žs •{’†Žs—¤‹¦
2005_ŒË‘S“ú–{—Žqƒn[ƒtƒ}ƒ‰ƒ\ƒ“ _ŒËŽs @
27“ú ‘æ23‰ñ‘S“ú–{‘åŠw—Žq‰w“`‘΍Z‘IŽèŒ  å‘äŽs “ú–{Šw˜A
30“ú ”ª‰¤Žqƒƒ“ƒOƒfƒBƒXƒ^ƒ“ƒX ã—M–Ø ƒRƒjƒJƒ~ƒmƒ‹ƒ^
12ŒŽ ‚R“ú 10000m‹L˜^’§íµ°Ìß݋£‹Z‰ï ‘—§‹£‹Zê ŠÖ“ŒŠw˜A
4“ú ‘æ59‰ñ•Ÿ‰ª‘Ûƒ}ƒ‰ƒ\ƒ“‚s‚u •Ÿ‰ªŽs @
18“ú ‘æ25‰ñ‘S“ú–{ŽÀ‹Æ’c‘΍R—Žq‰w“`‚s‚u Šò•ŒŽs ‚s‚a‚r
‘æ13‰ñ‘S‘’†ŠwZ‰w“` º˜a‚̐X @
‘æ36‰ñ–h•{“Ç”„ƒ}ƒ‰ƒ\ƒ“ –h•{Žs @
23“ú ‘æ24‰ñŽR—z—Žqƒ[ƒhƒŒ[ƒX ‰ªŽRŽs ŽR—zV•·ŽÐ
25“ú ’jŽq‘æ56‰ñE—Žq‘æ17‰ñ‘S‘‚Z‰w“`‚s‚u ‹ž“sŽs ‚m‚g‚jƒ[ƒhƒŒ[ƒXEƒIƒ“ƒ‰ƒCƒ“
2006 1ŒŽ 1“ú ‘æ50‰ñ‘S“ú–{ŽÀ‹Æ’c‘΍R‰w“`‚s‚u ŒQ”nŒ§ ƒjƒ…[ƒCƒ„[‰w“`‚s‚a‚r
‘æ54‰ñŒ³’U‹£•à ŠG‰æŠÙ @
‚Q“ú`‚R“ú ” ª‰w“`‚s‚u “Œ‹ž`” ª ŠÖ“ŒŠw˜A@“ú–{ƒeƒŒƒr@•¶‰»•ú‘—E05-06‘åŠw‰w“`
¼žŠ‚³‚ñ” ª‰w“`ŠÖŒWƒf[ƒ^@ƒ‰ƒWƒI“ú–{@“Ç”„V•·
ƒTƒbƒ|ƒƒr[ƒ‹@’´I ” ª‰w“`ƒX[ƒp[ƒuƒƒOi•¶‰»•ú‘—j
•ñ’mV•·@@ƒXƒ|[ƒcƒiƒr
6“ú ‘æ26‰ñ‹{è—Žqƒ[ƒhƒŒ[ƒX ‹{èŽs ‹{è—¤‹¦
9“ú ‘æ57‰ñ’©“ú‰w“` •Ÿ‰ªŽs ‹ãB’©“ú•ú‘—@@•Ÿ‰ª—¤‹¦‘¬•ñŽº
15“ú ‘æ24‰ñ‘S‘“s“¹•{Œ§‘΍R—Žq‰w“`‚s‚u ‹ž“sŽs ‚m‚g‚jƒ[ƒhƒŒ[ƒXEƒIƒ“ƒ‰ƒCƒ“@@‹ž“sV•·
22“ú ‘æ11‰ñ‘S‘“s“¹•{Œ§‘΍R’jŽq‰w“`‚s‚u L“‡Žs ‚m‚g‚jƒ[ƒhƒŒ[ƒXEƒIƒ“ƒ‰ƒCƒ“@‚q‚b‚b’†‘•ú‘—@’†‘V•·
–k‹ãB‘I”²—Žq‰w“` –k‹ãBŽs ‚q‚j‚a–ˆ“ú•ú‘—@@–k‹ãBŽs‹³ˆçˆÏˆõ‰ï‘̈ç‰Û
29“ú ‘æ89‰ñ“ú–{‘IŽèŒ ‹£•à’j—20km _ŒËŽs @
2006‘åã‘Û—Žqƒ}ƒ‰ƒ\ƒ“‚s‚u ‘åãŽs ‘åã‘Û—Žqƒ}ƒ‰ƒ\ƒ“ŽåÃŽÒ@@ŠÖ¼ƒeƒŒƒr@
2ŒŽ 5“ú ‘æ55‰ñ•Ê•{‘啪–ˆ“úƒ}ƒ‰ƒ\ƒ“ ‘啪`•Ê•{ •Ê‘åƒ}ƒ‰ƒ\ƒ“ŽåÃŽÒ@@‚q‚j‚a
‘æ60‰ñìEŠÛ‹Tƒn[ƒtƒ}ƒ‰ƒ\ƒ“‚s‚u ŠÛ‹TŽs ŠÛ‹Tƒn[ƒtƒ}ƒ‰ƒ\ƒ“ŽåÃŽÒ
–¼Šò‰w“` Šò•Œ¨–¼ŒÃ‰® @
11“ú 2006“ú–{ƒWƒ…ƒjƒAŽº“àE‘åã‘å‰ï ‘åãé‚g ‘åã—¤‹¦@@“ú–{—¤˜A
12“ú 2006“Œ‹ž‘Ûƒ}ƒ‰ƒ\ƒ“‚s‚u “Œ‹ž “Ç”„V•·@@
‘æ46‰ñ“‚’Ã}ƒCƒ‹ƒ[ƒhƒŒ[ƒX “‚’ÃŽs “‚’ÃŽs
19“ú ‘æ‚R‰ñ‘S“ú–{‘åŠw—Žq‘I”²‰w“`‚s‚u ‚³‚¢‚½‚ÜŽs ƒeƒŒƒr“Œ‹ž@@“ú–{Šw˜A
‰„‰ª¼“ú–{ƒ}ƒ‰ƒ\ƒ“ ‰„‰ª @
26“ú 2006‰¡•l‘Û—Žq‰w“`‚s‚u ‰¡•lŽs “ú–{ƒeƒŒƒr
‘æ50‰ñŒF“ú30kmƒ[ƒhƒŒ[ƒX ŒF–{Žs @
Ž­“‡—S“¿ƒ[ƒh Ž­“‡Žs @
Œ¢ŽRƒn[ƒtƒ}ƒ‰ƒ\ƒ“ Œ¢ŽRŽs @
3ŒŽ 5“ú ‘æ20‰ñ•Ÿ‰ª‘ÛƒNƒƒXƒJƒ“ƒgƒŠ[ ŠC‚Ì’†“¹ @
‘æ61‰ñ‚Ñ‚íŒÎ–ˆ“úƒ}ƒ‰ƒ\ƒ“‚s‚u ‘å’ÃŽs ‚m‚g‚jƒ[ƒhƒŒ[ƒXEƒIƒ“ƒ‰ƒCƒ“@
10`12“ú ‘æ‚P‚P‰ñ¢ŠEŽº“à‘IŽèŒ  ƒ‚ƒXƒNƒ ‘Û—¤˜AE¢ŠEŽº“à‘IŽèŒ @@“ú–{—¤˜A
12“ú 2006”N–¼ŒÃ‰®‘Û—Žqƒ}ƒ‰ƒ\ƒ“‚s‚u –¼ŒÃ‰®Žs –¼ŒÃ‰®‘Û—Žqƒ}ƒ‰ƒ\ƒ“ŽåÃŽÒ@@“ŒŠCƒeƒŒƒr
‘æ34‰ñ‘S“ú–{ŽÀ‹Æ’cƒn[ƒtƒ}ƒ‰ƒ\ƒ“ ŽRŒûŽs ’†‘ŽÀ‹Æ’c˜A–¿@@‚s‚a‚r
‘æ‚X‰ñ“ú–{Šw¶ƒn[ƒtƒ}ƒ‰ƒ\ƒ“ —§ìŽs “ú–{Šw˜A
‘æ13‰ñ‹ž“sƒVƒeƒBƒn[ƒtƒ}ƒ‰ƒ\ƒ“ ‹ž“sŽs RUNNET
19“ú ç—t‘ÛƒNƒƒXƒJƒ“ƒgƒŠ[ º˜a‚̐X @
‘æ27‰ñ‚܂‚¦ƒŒƒfƒB[ƒXƒn[ƒtƒ}ƒ‰ƒ\ƒ“
•‘æ‚X‰ñ“ú–{Šw¶ƒn[ƒtƒ}ƒ‰ƒ\ƒ“
¼]Žs @


Ž›“c“I—¤ã‹£‹Z‚v‚d‚aƒgƒbƒv